Soybean Milk Recipe for your health

Soybean very good for people, one of them is soy milk. We can make the soybean milk at home to replace the factory milk. Two soy milk glass can fulfill 30% requirement of protein is one day

Its way :

• soak the beans for 14 hours.
• Drain the beans and discard the soaking water.
• Blend the beans and water in blender until the beans are finely blended. filter.
• cook for 10 minutes, mixed with the sugar, vanili, strowberry, etc.
• drink hot or cool.

Make it very simple but likely very delicious and very good to your health