SUGAR AND HIS DANGER.

Can sugar be dangerous then? Yes, because sugar is a mild form of poison - eating too much of it will affect the body in a negative way!

Sucrose is the poisonous sugar that man has invented from beets and sugar cane. Sucrose is the table sugar that people sprinkle over their cereal in the morning.

Sucrose sugar is among the deadliest substances known to man. Sucrose sugar is a major reason why people are so obese.

sucrose sugar causes diabetes, hypoglycemia, tooth decay, baldness, blindness, cancer, heart disease and numerous other deadly complication

Sugar will disturb the natural bacteria flora in the stomach, which in turn can lead to candida!

Sugar slows down the absorption of calcium and magnesium!

Sugar affects the blood concentration of serotonin and beta-endorfin - a natural hormone in the body, which affects moods. That's why some people crave sugar - those people get "high" on sugar and are addicted to the daily "sugar-rush".

Another reason to cut back on sugar intake is if the food has a sugar content that is too high, it will replace the nutritional value of the food with those empty calories and a lot of important vitamins and minerals will be missing!

So the bottom line is try to avoid too much refined sugar - if you want that sweet taste, then go for some of the sweet fruit out there. Just try to eat a banana or an apricot, and your sugar craving will be gone for many hours!